Matrix-Q BootCamps
SURVIVAL & (PERSONAL) LEADERSHIP BOOTCAMP
Holistic Training Program
GOAL
- Introduce and advance knowledge and skills for
- Survival
- Personal leadership
- Work-Life Balance + Happiness at work
OUTCOME
- Attendees will acquire foundation knowledge, skills, tools and experience for survival
- Acquire and advance personal leadership skills 50%
- Advance learning, adaptation, self-awareness, observation, (mental + emotional) stress-release, endurance, focus, attention span, emotional intelligence capacity in 80%
- Acquire foundation tools, practice and techniques for holistic-lifestyle, work-life balance and happiness at work
PROGRAM
Before the BootCamp
- Individual Coaching-Training Session to tailor-made your experience
- (Optional) Briefing (webinar) only for registered attendees
- Check-list individual equipment
Along the BootCamp
DAY 01 Friday-Saturday
Accumulated time since DAY 01: 2 days + 1 night
- Full-Day
- Survival 101
- Personal Leadership 101
- Holistic Skills – Indirect Learning (self-education) 101
- Learn-Play activities
DAY 02 – 03 Saturday-Sunday
Accumulated time since DAY 01: 3 days, 2 nights
- The 9 Jewels of Survival + Leadership
- 9 things you need to know and do for survival
- 9 things you need to know and develop as a leader
- Survival Learn-play games 101
- Base-Camp 101 The Survival (Check List 101)
- Learn-Play Activities – Holistic Leadership Skills 101 : Overcoming mental and emotional stress. Learning how to use nature cycles, rhythms, hormones cycles, climate, weather and seasons of the year in your favor. we will learn Matrix-Q Breath (Conscious Breathing) + Matrix-Q Primordial Yoga (Body + Emotions Self-Awareness), Matrix-Q Prime-Do ( Non Violent Martial Arts – Kata, Sword, Soft-Bow or Long Stick)
- Forest-Bathing + Learn-play 101
DAY 04 – 05 Monday-Wednesday
Accumulated time since DAY 01: 5 days, 4 nights
- Base-Camp 102 Building Safety (Check List 102)
- Survival Theory Applied 101
- Survival Learn-play games 102
- Learn-Play Activities – Holistic Leadership Skills 101 : Overcoming mental and emotional stress. Learning how to use nature cycles, rhythms, hormones cycles, climate, weather and seasons of the year in your favor. we will learn Matrix-Q Breath (Conscious Breathing) + Matrix-Q Primordial Yoga (Body + Emotions Self-Awareness), Matrix-Q Prime-Do ( Non Violent Martial Arts – Kata, Sword, Soft-Bow or Long Stick)
- Survival & Time 101: Optimize the management of your time, get done more in less time, with less energy, resources and effort. We will learn Matrix-Q Fractal Time Method
- Forest-Bathing + Learn-play 102
DAY 06 – 09 Thursday-Sunday
Accumulated time since DAY 01: 10 days, 9 nights
- Base-Camp 103 Day + Night Trips (Check List 103)
- Survival Theory Applied 102 – Solo, Pairs or Team? Pros + Cons
- Survival Day+Night Theory Applied 101
- Survival Learn-play games 103
- Learn-Play Activities – Holistic Leadership Skills 103 (Night+Day): Overcoming mental and emotional stress. Learning how to use nature cycles, rhythms, hormones cycles, climate, weather and seasons of the year in your favor. We will learn Matrix-Q Breath (Conscious Breathing) + Primordial Yoga (Body + Emotions Self-Awareness), Matrix-Q Prime-Do ( Non Violent Martial Arts – Kata, Sword, Soft-Bow or Long Stick)
- Survival & Time 102 (Night+Day): Learn-play We will learn Matrix-Q Fractal Time Method
- Forest-Bathing + Learn-play (Night) 103
BONUS CONTENT
- Matrix-Q Tool for Self-Orientation (Matrix-Q Compass)
- Matrix-Q DNA Learning Report, barriers, skills, strengths
After the BootCamp (All included in fees)
- Matrix-Q Coaching Training Sessions
- Matrix-Q Play Sessions
- Group coaching at the Matrix-Q Community e-forum
- Matrix-Q Learning Capacity report, individual coaching-training session 40 min to tailor-made your self-education, continuous learning
- Matrix-Q e-Library Club membership for 3 months